Your psychology sessions will be

  • Personalised

    Our initial sessions will be dedicated to assessing your current presenting problems and building understanding and insight into your unique situation as one size does not fit all.

  • Collaborative

    We work with you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change.

  • Flexible

    We adopt principles from a range of evidenced-based therapeutic modalities to flex with your needs and preferences. We work with your evolving goals, and offer guidance and support.

we practice

non-judgemental, evidence-based therapy

BOOK YOUR psychology appointment

Begin your therapeutic process in a supportive environment where you can work through distress and improve your wellbeing.

Fees listed above exclude rebates. Find out more about eligibility here.
The Australian Psychological Society (APS) National Schedule of Recommended Fees 2023-2024 has the standard 46 to 60-minute consultation fee at $300. Our fees are set below this rate to maximise accessibility to mental health care. Please see APS Psychologist fees for further information.


ATTENDANCE POLICY
Cancellations and changes
made within 48 hours attract a 50% fee.
Cancellations and changes made within 24 hours and no shows attract a 100% fee.
Credit/Debit Card details are required to secure your booking. Please note payment is processed AFTER your session.
A 50% deposit is required only for your first session.


SESSION TYPES

At Hourglass we keep it simple. We only offer 2 main appointment types. First Session and Standard Session, and both are available as In-person or Telehealth appointments. There is no minimum mandatory requirement when booking, however we advise booking 3 sessions in advance to secure your date and time preferences.

All appointments are made via our easy to use online booking system. To secure your appointment we require valid credit card details, and your payment will then be automatically processed after your session is complete.

If you have a Mental Health Care Plan you will be eligible for a Medicare rebate. Find out more about your eligibility, pricing and how to process rebates.

 
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FIRST SESSION

All you need to bring along is an open mind, and your referral (if applicable). Your first session is an opportunity for your psychologist to get to know you and your history, to better understand your situation and begin the process of building trust and rapport.

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STANDARD SESSION

As you progress through therapy, together we identify your presenting problems, explore their origins, and seek to set realistic treatment goals that are guided by your values.